Awake from the waking like how you awake from the dreaming.
My book, "Art and Practice of Lucidity", is now available on Amazon.
This book is a lucid dreaming book but it is unlike any you might find on the bookshelf currently, in both bookstores and Amazon. This book is about how lucid dreaming points to the lucidity of wakeing that goes mostly unnoticed in our daily lives. This book explores how the subconscious of the dream plays in our daily lives and how this can be utilized for healing. While most lucid dreaming books seem to focus on control and mastery of both dreaming and waking, this book is about digging under the hood fo all that to the reality that lays beneath. This is not about any sort of idea of lucidity but rather the experience of lucidity itself.